Here is this awesome smoothy that's quick to make when your in rush in the mornings .. The boot camp and meal plans are great too !!
She also has 7 days to skinny jeans .. Umm Yes!!! Next on my list to try !! Here is the link below
1/2c. Frozen Strawberries / Raspberries
1/2c. Plain low fat yogurt
1/2c. Rolled Oats
1c. Coconut Water / Water